Healthy Weight Loss

Many weight loss programs fail – why?
Their focus is on low fat / high carbohydrate foods. Truth is, most people become overweight because they eat too much carbohydrate which elevates insulin – guess what? Insulin is a fat storing hormone and turns excess carbohydrate into fat. Many people put on weight on a low fat diet!

My programs are designed to lower blood sugar and insulin levels – this puts you into the fat burning zone.
You will be asked to complete a questionnaire which determines your individual metabolism. Together we will choose the best program for you.
Ideally you will visit weekly for support. Ask for a Meal Replacement Comparison Table. Start “Living Life” today!

QuickLoss
QuickLoss is high in first class protein and is low in carbohydrates. It provides a full range of vitamins and minerals needed for efficient metabolism and contains the award winning weight loss ingredient, NeOpuntia. The QuickLoss eating plan is based on science and best of all tastes great!

Dr Sandra Cabot Getting healthy goes with getting your weight into the healthy range and the whole process is a journey. My weight Loss Support Centres enable this journey to be enjoyable and one that leads to more self understanding and better self esteem. I have always believed in nutritional medicine and have been using it in my practice and in my books for over thirty years. My weight loss program incorporates a holistic strategy that works on the mind and body. My weight loss Detectives have been highly trained in these principles so that they can guide and support you along your weight loss journey.
Dr. Sandra Cabot (MBBS DRCOG)

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Dr. Sandra Cabot

Healthy Weight Loss