After just 3 months at Viva Life I was impressed with the results I was seeing and feeling. I feel more relaxed, stress free, have fewer headaches, I am more confident in myself and don’t have that foggy memory I once had. I’ve noticed the gradual toning and strengthening in my muscles, especially in my abdominal area and the pain I had in my shoulder is disappearing. Everyday tasks are becoming easier as my flexibility has improved significantly. I have lost 13 inches in total and I feel great – I won’t miss a session! Jackie, 63 (Tuart Hill)
	Viva Life Studio is the 30 minute full body workout that is easy and fun. Each machine is easy to use and only takes 5 minutes. I really enjoy going for my workout as the team at Viva are always so friendly and helpful and the atmosphere is warm and inviting. It has been the easiest way to lose inches, no pain, no sweating just results. Sue, 45 (Tuart Hill)
	The Shapemaster machines are power assisted, being only a 30 minute workout. It has improved my posture and shape. I do 5 sessions a week. It is a very relaxed atmosphere, the staff are extremely welcoming and friendly. My self esteem has improved through all the 7 weeks and my inch loss is great. I've toned my whole body and feel really great. I look forward to going into the studio everyday as it is very empowering. I would recommend it to anyone wanting to get results in a comfortable atmosphere. It works!!! Prior to joining Viva Life, I was a member at Curves, but Viva Life is just great and very rewarding. Monica, 49 (Stirling)
	I am always greeted with a smile from the girls and they genuinely care about my wellbeing. I have never enjoyed exercising but I needed to get fit and lose weight. At Viva Life, I look forward to my half hour sessions. It does not cause any stress on my body, I leave feeling calmed and energised. In the short amount of time I have been going to Viva Life, I have already lost 6 and a half inches. LOOKING FORWARD TO MY NEXT SESSION!! Assunta, 47 (Wanneroo)
	I have been to gyms in the past and have had the “I can’t be bothered” feeling. I have been going to Viva Life for 3 months and I ALWAYS look forward to my next session. I used to be sweaty and my body would ache after a workout at the gym. At Viva Life all I do is lay down, close my eyes and relax, it really is that easy. No sweat, no pain and all gain. I have noticed cellulite reduction and I feel a lot less stressed. Thank you for allowing me to enjoy my life. Paula, 23 (Wanneroo)
	I really enjoy Viva Life. It is a great way to exercise and stay in shape. I have joined gyms in the past and I never have received the same service that the Viva Life staff offer, the results that I have achieved at Viva Life have been noticed by numerous amounts of people. I’ve lost 5 and a half inches and I have never felt better! Angela, 19 (Wanneroo)
	The Shapemaster power assisted plus Pilates workout is the best thing I have come across for years. I have been going to the 30 min exercise for 17 months now 3-5 days per week. Doing this has helped my pains and muscular problems ease greatly. Before I discovered the machines I was in a rehab gym for 8 years. I was overweight and had spinal problems from an accident from my youth. Desperate for quality of life I was focused on going to workout for 2 hours per day, 3-5 days a week. Year by year I persevered for a strong, healthy and pain free body. The workouts did give some relief but not in an ongoing way. After a while I got that “gym junkie” mind no pain no gain. I exercised that hard to get results but instead it caught up with my inflammation markers. This worried the medical professionals so it was routine blood tests, medication and specialists for me for a long time. The medication thus enhanced my weight gain so the battle was ongoing. In the last 17 months I was fortunate to come across the Pilates power assisted machines. I was invited to have a trial on the machines in which I did. I now haven’t looked back. I gave the gym up and the healing in my body has been astounding. My inflammation markers have come to the normal range. I have lots more mobility but the best thing is I FEEL THE RESULTS from the exercise and am LOSING THE INCHES. The core strength is helping with my posture. I personally recommend power assisted Pilate machines to bring about healing, flexibility, mobility, inch loss as it has done for me. Chris, 48 (Greenwood)

Since attending Viva Life I have felt it has benefited me. It has given me a feeling of wellness and more energy. The machines are very good for exercising the muscles without causing any strain, the muscles seem  to be stronger so I can extend my appointments to the Chiropractor to 2 weekly. The atmosphere here is always happy, welcoming and very relaxing.

Judy, 60 ( Stirling)